Mornings set the tone for the rest of your day. If you wake up groggy, anxious, or low on energy, it’s hard to stay focused or motivated. That’s where a good morning supplement can help. These natural boosters support your body and brain, helping you feel energized, calm, and clear from the moment you start your day.
At Moodeys, we craft powerful, plant-based supplements designed to support your mental and physical wellbeing. Let’s take a look at the five best ingredients to look for in a morning supplement—and how they can help you win your morning.
Photo by CHUTTERSNAP on Unsplash
1. Lion’s Mane Mushroom
Lion’s Mane is a top ingredient for brain health. It helps boost focus, memory, and long-term mental performance. Studies show it supports nerve growth factor (NGF), which promotes the growth of brain cells. This makes it ideal for busy mornings when you need to think clearly.
In a clinical trial published in the Phytotherapy Research Journal, Lion’s Mane improved cognitive function in older adults with mild memory loss. But younger adults can benefit too—especially when juggling work, family, and stress.
Moodeys includes Lion’s Mane in its flagship Wake-Up Call supplement. This formula is ideal for anyone needing morning clarity without caffeine.
2. Ashwagandha (KSM-66)
Ashwagandha is an adaptogen that balances stress hormones like cortisol. It calms your nervous system without making you drowsy. This is perfect for people who wake up feeling anxious or on edge.
A clinical trial in the journal Cureus showed that Ashwagandha significantly reduced anxiety and improved sleep quality. When taken in the morning, it helps you feel balanced and resilient throughout the day.
Moodeys uses the patented KSM-66 form of Ashwagandha in Wake-Up Call for maximum bioavailability and proven results.
3. Vitamin B12
Vitamin B12 supports energy metabolism and neurological function. Low levels of B12 can lead to fatigue, poor concentration, and mood swings. Since the body doesn’t store B12 well, it’s important to get it daily—especially in the morning.
The National Institutes of Health confirms the importance of B12 for nervous system health and red blood cell production.
Moodeys includes B12 in its supplement line to provide clean, daily energy support. Unlike synthetic energy drinks, this gives you real energy without a crash.
4. Ginkgo Biloba
Ginkgo Biloba improves blood circulation to the brain, helping boost memory, processing speed, and focus. It’s especially helpful for people with mental fatigue or morning fog. Ginkgo also has antioxidant effects that protect brain cells from stress.
According to a review in Frontiers in Pharmacology, Ginkgo has been linked to improvements in attention and executive function.
That’s why Moodeys added Ginkgo to Wake-Up Call. It's ideal for people who want to feel sharp and mentally alert right after waking up.
5. Cordyceps Mushroom
Cordyceps is a natural energy booster. It increases ATP production, which gives your cells more fuel. That means better stamina, faster reaction times, and less fatigue. If you struggle to get going in the morning, Cordyceps can help.
Research published in the Journal of Alternative and Complementary Medicine shows Cordyceps improved exercise performance and reduced fatigue in adults.
Moodeys uses Cordyceps in both Wake-Up Call and Pick Me Up. It’s a great alternative to caffeine or sugar when you need reliable energy throughout the day.
Start Your Day with the Right Morning Supplement
Using a high-quality morning supplement can upgrade your routine and improve your productivity. The right formula helps your brain wake up, your mood stay stable, and your energy stay high—naturally.
Wake-Up Call
Wake-Up Call by Moodeys brings all of these ingredients together. It’s vegan, non-GMO, Soil Association certified, and made in the UK under GMP standards. No fillers. No unnecessary stimulants. Just effective, research-backed support for your mornings.
If you want to start your day strong, a natural supplement can help you stay sharp, balanced, and focused. Give your mornings a boost—the smart way.
Taking a morning supplement works best when it becomes part of a consistent routine. Your body thrives on rhythm. When you take your supplements at the same time each day—ideally with water and a light meal—you help your body absorb the nutrients more effectively.
Consistency allows adaptogens and nootropics to build up in your system. For example, studies show that the full benefits of Ashwagandha and Bacopa Monnieri often appear after several weeks of daily use. That’s why Moodeys designed Wake-Up Call as a daily formula, not a quick fix. It's meant to help you feel better over time, with steady improvements in focus, energy, and resilience.
For even better results, pair your morning supplement with healthy habits. Just a few small tweaks can make a big difference:
- Drink a full glass of water upon waking to hydrate your brain and body.
- Step into natural sunlight or daylight within 30 minutes of waking to support your circadian rhythm.
- Move your body—stretch, walk, or do a short yoga session to stimulate blood flow.
- Eat a balanced breakfast with protein and healthy fats to stabilize blood sugar.
These simple steps enhance the effects of your supplement and improve mental clarity and energy all day long.
Moodeys makes it easy to build these habits into your life. Our Wake-Up Call formula works seamlessly with your morning flow, helping you stay focused, energized, and ready for whatever the day brings.
Start Your Day with the Right Morning Supplement
Using a high-quality morning supplement can upgrade your routine and improve your productivity. The right formula helps your brain wake up, your mood stay stable, and your energy stay high—naturally.
Wake-Up Call by Moodeys brings all of these ingredients together. It’s vegan, non-GMO, Soil Association certified, and made in the UK under GMP standards. No fillers. No unnecessary stimulants. Just effective, research-backed support for your mornings.
If you want to start your day strong, a natural supplement can help you stay sharp, balanced, and focused. Give your mornings a boost—the smart way.