Energy and endurance that goes the distance.
Built around cordyceps and KSM-66® ashwagandha, with natural caffeine from organic guarana, for sustained energy, stamina and endurance, whether you're training or just refusing to fade.
Free with subscription
100% Organic
Third-party tested
Formulated by a neuroscientist
Vegan capsule
Purer Ingredients
We show you the actives and the milligrams. No proprietary-blend hiding, no fairy-dusting.
FREE OF
built for purpose
"I built Pick Me Up for people who actually train: a clean energy lift sitting on a base of two of the best-studied performance botanicals.
Most energy products are just a caffeine hit with a crash attached. I built Pick Me Up for people who train. The natural caffeine from guarana gives a clean, sustained lift — but the real work happens underneath it, with cordyceps, traditionally used to support stamina and endurance, and KSM-66® ashwagandha, used to support the body through hard training and recovery. Add vitamin D for normal muscle function, and you have energy built to go the distance — not just to get you wired."
How it works
Most energy products are a fast stimulant with nothing behind it, a spike, then a crash. Pick Me Up is built in layers. The natural caffeine in guarana releases more gradually than a quick hit, for a smoother lift. Underneath it, cordyceps is traditionally used to support stamina and endurance, and KSM-66® ashwagandha is an adaptogen used to support the body through training stress and recovery, so the energy is built to sustain you through a session, not just kick-start it. Vitamin D rounds it out by supporting normal muscle function.
A note on time: supplements like these work best with consistent daily use. That's why we give you 60 days to feel the difference, fully refundable.
You'll feel the natural caffeine the same day, a clean, steady lift. The performance botanicals work differently: cordyceps and ashwagandha are cumulative, building with consistent use over weeks, so stamina and staying power develop over time. Take it daily (earlier in the day) and give it the full 60 days.
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Frequently asked questions
Yes, but only a little, about 16 mg of natural caffeine per serving from organic guarana, roughly a fifth of a cup of coffee. Enough for a clean lift, and gentle enough that it's unlikely to leave you jittery or affect your sleep. Take it earlier in the day to be safe.
Yes, many people take it pre-training, and it also works as steady daytime energy.
The caffeine dose is low, but it's still best taken earlier in the day rather than the evening. A lot of people pair it with Rest & Repeat for recovery at night.
Upgrade Me is for the mind, focus and clarity. Pick Me Up is for the body, energy, stamina and endurance. Both use natural caffeine, for different jobs.
It contains KSM-66® Ashwagandha, not recommended during pregnancy or breastfeeding, and check with your doctor if you have a thyroid or autoimmune condition.
Yes, vegan capsule, with vitamin D sourced from lichen rather than anything animal-derived.
